SELF-LOVE SPECIAL EVENT

Sunday, October 3rd at 3:30 pm

Spend 90 minutes of self-love and care as we begin in an opening meditation settled in savasana, gently moving through asanas, settling in yummy yin postures and closing with meditation and hand massages. 

 

Wonderful way way to spend a fall afternoon.

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GIRLS DO BOX

Sunday, November 7th at 3:30 pm

It's time to jab, cross, hook and uppercut your way through bobbing and weaving, ducking and kicking.   Join in for an afternoon of rocking music as we spar our way through the ring. 

Book On-line to secure your spot!

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