YinYang Yogafit is my "HEART".

 

 It is a space that is welcoming and warm.  It's here for you to find your path. 

 

I'm blessed to be surrounded by a truly amazing group of souls, all of whom dedicate their time to spreading the message of mindfulness and health.   We share beliefs that life should be lived with joy, gratitude, and a dedication to being present in the moment.  Caring and holding space guides our teachings, which are focused on helping our community better connect with their body, mind, spirit and soul.   Both the Yin and Yang are part of our studio, as we believe self-care encompasses both fitness and spiritual practices.   No matter where you are in your journey., you will find a safe space as we guide with a non-judgmental teaching style encouraging growth through love, commitment and passion.

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Namaste

Geri and Mary