YinYang YogaFit is One Year Old!
- Geri Desmond
- Nov 9, 2021
- 1 min read
My Journey
Baby Steps... Breathe In.... Breathe out....
Last year, in the midst of COVID, I was offered a space to rent and teach yoga! Albeit a crazy time in our world and with so many variables, I chose to dive in feet first!
It's been a year of learning, a year of making mistakes, a year of learning more and a year of loving every minute of it! The studio has grown and so many new friendships have been made.
My love for fitness and then my discovery and BIG love for yoga made it an easy decision to bring both yoga and fitness to the studio. Always offering a safe space no matter where you are in your journey, there is something for everyone!
Hope you join me for the ride in 2022 as we continue to grow and expand. My heart is full and I feel completely blessed for our YinYang YogaFit Community!
When you do what you LOVE ...
Always Grateful,
Geri
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Please join our community and see what we're all about. From yoga to pilates, sculpt to barre and everything in between. Look forward to meeting you on the mat
The Yin-Yang (or Yin and Yang) concept in Chinese culture is complicated, having evolved over thousands of years. Yin and Yang are two opposing but complementing principles or cosmic energies that may be observed in nature. In essence, the meaning of Yin and Yang is that the world is controlled by a cosmic duality, a pair of opposing and complementary principles or cosmic energies that may be observed in nature. Here is a blog post: https://buddhastoneshop.com/blogs/news/yin-and-yang-meaning that discuss everything you need to know about the two concepts.